<h3><a href="http://www.huffingtonpost.in/the-swaddle/the-basics-of-spinning_b_8940248.html?utm_hp_ref=india" data-beacon='{"p":{"lnid":"hdln"}}'>The Basics Of Spinning</a></h3>

Spinning has become a popular exercise class offered by major gyms and studios across the country. If you're considering signing up, here's a quick intro to the exercise to help you understand what you'll be getting out of it.